A collaborative, action-oriented approach helps you achieve goals, enhance performance, and unlock potential by addressing mental health concerns. Our services include:

• Goal Achievement

• Clarity and Guidance

• Support and Recommendations

• Performance Enhancement

Partner with Ashley to unlock your potential and achieve goals you once thought unachievable.

Benefit from over 25 years of expertise in developmental trauma and family relationships. Tailored for educators, paraprofessionals, and helping professionals, our sessions provide:

• Deep insights into the neurobiological effects of trauma

• Practical trauma-informed teaching strategies

• Techniques for creating a trauma-sensitive classroom

• Interactive discussions and activities for effective learning

Empower your educational environment with compassionate and supportive practices that enhance resilience and academic success.

Achieve your fitness goals with Steve, an expert Performance Coach. Our services include:

• Customized Workouts

• Expert Instruction

• Motivation and Support

• Goal Setting and Assessment

• Injury Prevention

• Nutritional Guidance

Empower your fitness journey with personalized coaching that drives results.